Health Advantages of Apricot Seeds

Apricot seeds are nutritious to our health. It contains a necessary nutrient Amygdalin or Vitamin B12, which attacks cancer cells and prevents the sickness. Though there are several foods that have amygdalin, they're not popular in our Western diet. People in other regions worldwide consume a diet full of amygdalin which is proved actually free of cancer into a large extent. Therefore, the perfect way of getting amygdalin is to include raw apricot seeds in your daily diet.

Including amygdaline in regular diet remains a controversial subject, as amygdaline imprisons a poisonous constituent called cyanide. The apricot seed is however unique anyway. It too has cyanide, but it is locked in the amygdaline compound. Therefore, no harm the standard living tissue. You can understand why concept easily by using an illustration. You may know that the regular salt features a poison (chlorine) secured within it. Too much of salt consumption at any given time would make you ill. However, salt contains some nutrients also. Therefore, it's true that any substance could have poisonous constituents. Amygdaline is definitely less toxic than salt and sugar.


You may be shocked to know that the body is creating cancer cells continuously. However, your natural disease fighting capability fights against those cells and defeats them. Sometimes, our bodies might be encountered with carcinogens. Then the cancer cells multiply rapidly, so that it is challenging for the immune system within the body to handle. Amygdalin in concert with your immune system and hits the cancer cells directly. The cells of cancer offer an enzyme called rhodanese that unfastens the cyanide within the amygdalin and thereby destroys the cells of cancer. The normal living tissues do not contain this enzyme, so poison inside the amygdalin does not harm that healthy cell.

The apricot seeds are usually bad to taste; they've slight bitterness. The amygdalin or b12 in the seeds is responsible for that bitter taste. In order to consume great deal of apricot seeds, you can eat them in empty stomach, to enable you to prevent the possibility of nausea. You can also eat some types of fruits like peaches, plums, apples, apricots, cherries and pears that will assist to neutralize the effect of amygdaline and steer clear of the vomiting sensation.

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